This sausage, egg, and cheese breakfast bake is delicious and easy to make. I love casseroles because they are a meal made in one pan. This is the perfect simple…
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Suzanne
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Who’s ready for long summer evenings and outdoor grilling? I can’t wait! The recipe for these Grilled Chicken and Bacon Ranch Kabobs is from my best-selling keto guide and cookbook,…
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Recently, I had to honor of heading down to Beverly Hills to film an episode of Health Theory hosted by Tom Bilyeu. Tom and the team at Impact Theory are incredibly…
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Pizza has always been one of our favorite foods, so when Mick and I switched over to the ketogenic lifestyle, I knew we would likely create a new low-carb version.…
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One misconception that many people have about the keto lifestyle is that they won’t be able to have anything sweet. Not true at all! My keto peanut butter bites are…
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Hey guys! I’ve teamed up with one of my favorite companies, NutriBullet, to share about the new NutriBullet Balance! This incredible and compact nutrient extractor connects to your smart device…
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As many of you know, I lost 120 lbs simply by switching to the ketogenic lifestyle! After almost three years later, I decided to write a book. Simply Keto is…
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As many of you know, the ketogenic lifestyle has completely changed my life, and it was truly an honor to share about keto today on The Today Show! I have…
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Hey there! Lots of you have been asking me to get back on YouTube, so I wanted to be transparent and share why I needed to take a break from…
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The day is finally here! My husband, Mick and I have been working hard to bring this new and improved blog to life, and I’m so excited to share it…