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Meal Prep

  • Avocado Lime Deviled Eggs

    One of my favorite appetizers to serve and snacks to have on hand are deviled eggs. Most people seem to love them! Not only are they quick to make, they’re also…

  • Recipe for keto friendly Bacon Gruyere egg bites.

    Bacon Gruyere Egg Bites

    Bacon Gruyere egg bites are one of my favorite things to make while meal prepping for a busy week ahead.  This “copycat” version of the popular on-the-go option from Starbucks is…

  • Delicious and flavorful recipe for Mexican style Salsa Chicken will be on your plate in only 35 minutes from start to finish!

    Salsa Chicken

    Chicken breasts baked in salsa and smothered in cheese? Who can say no to that for dinner! This quick and easy recipe requires only 5 ingredients and nearly no prep time.…

  • This flavorful Spinach Artichoke Frittata is a perfect make ahead recipe.

    Spinach Artichoke Frittata

    This flavorful Spinach Artichoke Frittata is a perfect make ahead recipe to have on hand as a grab and go breakfast, cut into bite size pieces for a healthy appetizer, or…

  • This recipe for sausage, egg, and cheese breakfast bake is delicious and easy to make.

    Sausage, Egg, and Cheese Breakfast Bake

    This sausage, egg, and cheese breakfast bake is delicious and easy to make. I love casseroles because they are a meal made in one pan. This recipe is hearty and packed…

  • Keto Chili

    This recipe includes two things that I’m a big fan of, easy crock-pot (and Instant Pot) meals and chili! I love being able to quickly toss some fresh ingredients into the…