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Meal Prep

  • Recipe that makes spicy, cheesy, and flavorful  keto cornbread muffins.

    Cheddar Jalapeño Keto “Corn”bread Muffins

    You definitely won’t miss the corn in these Cheddar Jalapeño keto Cornbread Muffins, or rather, “corn”bread muffins! These muffins are spicy, a bit sweet, cheesy, and flavorful. They’re a perfect… Read More

  • Avocado Lime Deviled Eggs

    One of my favorite appetizers to serve and snacks to have on hand are deviled eggs. Most people seem to love them! Not only are they quick to make, they’re… Read More

  • Recipe for keto friendly Bacon Gruyere egg bites.

    Bacon Gruyere Egg Bites

    Bacon Gruyere egg bites are one of my favorite things to make while meal prepping for a busy week ahead.  This “copycat” version of the popular on-the-go option from Starbucks… Read More

  • Delicious and flavorful recipe for Mexican style Salsa Chicken will be on your plate in only 35 minutes from start to finish!

    Salsa Chicken

    Chicken breasts baked in salsa and smothered in cheese? Who can say no to that for dinner! This quick and easy recipe requires only 5 ingredients and nearly no prep… Read More

  • This flavorful Spinach Artichoke Frittata is a perfect make ahead recipe.

    Spinach Artichoke Frittata

    This flavorful Spinach Artichoke Frittata is a perfect make ahead recipe to have on hand as a grab and go breakfast, cut into bite size pieces for a healthy appetizer,… Read More

  • Keto Chili

    This recipe includes two things that I’m a big fan of, easy crock-pot (and Instant Pot) meals and chili! I love being able to quickly toss some fresh ingredients into… Read More