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Meal Prep

  • This flavorful Spinach Artichoke Frittata is a perfect make ahead recipe.

    Spinach Artichoke Frittata

    This flavorful Spinach Artichoke Frittata is a perfect make ahead recipe to have on hand as a grab and go breakfast, cut into bite size pieces for a healthy appetizer,…

  • This recipe for sausage, egg, and cheese breakfast bake is delicious and easy to make.

    Sausage, Egg, and Cheese Breakfast Bake

    This sausage, egg, and cheese breakfast bake is delicious and easy to make. I love casseroles because they are a meal made in one pan. This recipe is hearty and…

  • Award Winning Keto Chili – Featured in Simply Keto

    This recipe includes two things that I’m a big fan of, easy crock-pot (and Instant Pot) meals and homemade chili! I love being able to quickly toss some fresh ingredients…