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    Check out my books

    After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.

  • This creamy sauerkraut and sausage soup is an easy and flavorful recipe made with smokey polish sausage and briney sauerkraut.

    Creamy Sauerkraut And Sausage Soup

    Are you a fan of sauerkraut? If you like sauerkraut like I do, you are going to love this creamy sauerkraut and sausage soup. This is an easy and flavorful…

  • A simple and delicious recipe for a moist and flavorful keto friendly turkey!

    Herb Butter Roast Turkey

    A simple and delicious recipe for a moist and flavorful turkey! Thanksgiving just wouldn’t be the same without a perfectly browned turkey in the center of the table. With this…

  • This Keto Hot Toddy recipe is the perfect after-dinner cocktail to enjoy with friends during the holidays, or on a cold winter's night.

    Keto Hot Toddy: Keep Warm This Holiday Season!

    This Keto Hot Toddy is the perfect after-dinner cocktail to enjoy with friends during the holidays, or on a cold winter’s night. Spices, lemon and tea spiked with bourbon and…

  • A recipe for keto bacon wrapped asparagus that can be served as a side dish, and adding a Swerve Brown "sugar" glaze makes these over-the-top delicious.

    Bacon Wrapped Asparagus

    I often make keto bacon wrapped asparagus as a side dish, and adding a Swerve Brown “sugar” glaze makes these over-the-top delicious. Sweet, salty, crunchy, and even an earthy taste…

  • These Creamed Brussels Sprouts are a great recipe to make as a side for a special holiday meal, or as an everyday side during the week.

    Creamed Brussels Sprouts

    Pancetta and Brussels sprouts always pair well together, but this garlicky cream sauce make these Brussels extra delicious. These Creamed Brussels Sprouts are a great recipe to make as a…

  • This keto dinner rolls recipe is makes soft and fluffy pull-apart rolls that are slightly sweet.

    Keto Dinner Rolls

    These keto dinner rolls are a game-changer for anyone who is missing bread. This recipe makes soft and fluffy pull-apart rolls that are slightly sweet. Think of these as a…

  • This garlic cauliflower mash recipe takes classic “faux-tatoes” and revamps them to make an entirely dairy-free side to enjoy with any meal.

    Roasted Garlic Cauliflower Mash

    I love the addition of sweet and creamy roasted garlic to a basic cauliflower mash. This is the perfect side to any meal, but festive enough to serve for Thanksgiving,…

  • This delicious keto bread recipe is easy to prepare, and uses common keto ingredients.

    Making the BEST keto bread

    Ever wondered how to make keto friendly bread? This delicious recipe is easy to prepare and uses common keto ingredients (without cream of tartar)! It only takes 10 minutes to…

  • This flavorful and delicious keto sausage stuffing recipe will definitely hit the spot this holiday season.

    Keto Sausage Stuffing

    There is no need to skip the stuffing this Thanksgiving since it’s made with keto bread! This flavorful and delicious keto sausage stuffing will definitely hit the spot. I like…

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