Cheeseburger casserole…need I say more? I love to make casseroles because they are hearty, simple and easy to prepare. I love the flexibility of having dinner ready and keeping it…
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Mornings are busy in our house, so I love to have grab and go options on hand! These keto-friendly blueberry muffins are delish, and perfect for a quick and easy…
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If you’ve never had keto butter chicken before then you are in for a treat! Butter Chicken is a mildly spiced Indian curry dish that is easy to make and…
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If you have my first book, Simply Keto, then you know that my daughter and husband love pizza! Once we perfected personal keto pizzas, we decided to try our hand…
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This flavorful keto chicken stir fry is packed full of crisp, tender veggies. There are so many flavors and textures in this dish. Fresh ginger and green onions provide bright,…
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Williams Sonoma presents the 2020 Beyond Simply Keto Book Tour with Suzanne Ryan! Click HERE to reserve your tickets! Join us for a fun interactive event about the keto diet,…
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A delicious and hearty low carb and keto friendly taco soup that is sure to be a family favorite! This Creamy Keto Taco Soup is packed full of flavor. You…
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Keto Everything Bagels coming in hot! Today, I am sharing one of my favorite recipes from my newly released second book, Beyond Simply Keto! You’re going to love these chewy,…
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“Chaffles” is a term coined by the combination of cheese + waffles = chaffles. While the name sounds a little strange, the taste and simplicity of these recipes more than…
Check out my books
After losing 120lbs with keto, I wrote these books to help you start your journey. Inside, you'll find helpful advice for starting keto, a structured 30-day meal plan, and more than 100 easy recipes in each book.